LifeLong Vitality

If you’ve ever wanted happier moods, to feel less stress, to get sick less often, reduce aches & pains, to have mental clarity and SUSTAINABLE energy and SO MUCH MORE… then you need to give your body what it needs to give you these things.

These are complaints I hear nearly every day and LifeLong Vitality is my answer most of the time!

What we put IN our bodies matters so much. It either improves our health or depletes our health.

LifeLong Vitality helps your body to THRIVE.

It’s also the #1 supplement (prenatal vitamin) I recommend for pregnancy.  It is fantastic in supporting your body through pregnancy and while breastfeeding.

You may see/hear me reference the LifeLong Vitality Trio supplements as a prenatal vitamin, just to clarify, dōTERRA does not label it as a prenatal vitamin, but it IS a GREAT supplement to add to your dōTERRA wellness lifestyle when PREGNANT and I personally recommend it to all my clients.

Because the LLV is a “whole food” supplement, our bodies assimilate it much better than synthetic vitamins. That means your body is actually utilizing all of it, verses eliminating it because it’s synthetic. The nutrients in the LLV are in the PERFECT amounts for our bodies to assimilate at one time including iron. I recommend taking the full dose when pregnant or breastfeeding to assure you are getting enough.

Vitamin A from natural food sources doesn’t have any effects on your baby. In dōTERRA’s LifeLong Vitality the Vitamin A is a natural source. Your body will only use what it needs.

Lifelong Vitality gives your body:

• 12 servings of fruits & veggies,
• All of your vitamins & minerals in whole food form
• Anti-inflammatory properties
• Natural energy cofactors to literally create energy in your cells
• All of the Omegas your body needs to thrive
• POWERFUL antioxidants

There is SO much goodness in these bottles, and our foundational health is VITAL for your body to feel and BE in a healthy state.

What we give our bodies today will determine the health of our bodies tomorrow.

It’s been 10 years since I started personally using the LifeLong Vitality supplements and I’m grateful every day for what these supplements have given me and SO many of my clients.

One of the major benefits for taking our Omegas: Less inflammation and pain, better immune support, less brain fog, increased concentration and focus, slower process in the aging of skin, fewer PMS symptoms, fewer PPD symptoms, less sadness & anxiousness, increased heart & brain health, less skin issues!

A supplement everyone should be taking right?

Here’s what’s in OUR Omegas…

Fish oil (from Anchovy, Sardine, Mackerel, and Calamari) concentrate: EPA and DHA essential fatty acids that support brain function and increase mood, heart and cardiovascular function, decrease LDL and triglyceride levels, increase attention, memory, concentration, joint health, skin health, immunity and decrease inflammation.

Echium Plantagineum Seed Oil: a blend of ALA, SDA, and GLA essential fatty acids that support the cardiovascular system, decrease LDL and increase HDL triglyceride levels, balances inflammatory markers, enhances mood, brain, and skin health.

Pomegranate seed oil: Antioxidant oil that increases skin health and decreases inflammation in the skin.

Vitamin A:  If you want to know more about Vitamin A please check out the following article:

I have studied wholistic nutrition and found that most doctors are very under-educated when it comes to nutrition. To actually get a toxic amount of vitamin A you would need to consume over 100,000 International Units daily for an extended period of time. Full dose of LLV is around 10,000IU and it is not a full dose of true vitamin A which is retinal (alpha/beta carotene and retinal palmitate a version of vitamin A. Alpha and Beta carotene needs to be transformed into retinal in our bodies before the body can use it as Vitamin A.

Babies, elderly and those with compromised immune systems do not convert beta carotene if at all. Pregnant women will also be limited in transforming beta carotene as the body is working overtime to create and sustain baby. Traditional societies where liver, COD liver oil, eggs and butter from pasture fed cows consumed 30,000+ IU of vitamin A daily and had healthy babies.

The most toxic food for high levels of true Vitamin A is polar bear liver. No one is eating that and all other items mentioned above are available and never consumed in super quantities.

Vitamin D3 (as natural Cholecalciferol): Supports immune system function, enhances macro-mineral absorption, hormone balance, muscle health, and increases cognitive function.

Vitamin E: Protects cell membranes against oxidative damage and promotes eye health.

Astaxanthin: Powerful carotenoid that promotes cellular regeneration, heart and cardiovascular strength, decreases macular degeneration and strengthens the eyes.

Lutein: Shown to increase strength of the eyes, heart and cells.

Zeaxanthin: Potent antioxidant good for the eyes and cardiovascular system.

Essential oil blend of: Caraway, Clove, Cumin, Frankincense, German Chamomile, Ginger Peppermint, Thyme, and Wild Orange. Powerful antioxidant properties, immune system properties, promotes healthy digestion, cellular function, and anti-inflammatory properties.

Microplex VMz® provides 22 essential vitamins and minerals to support normal growth, function, and maintenance of cells. It fights free radicals with antioxidant vitamins A, C, and E.

The DNP (daily nutrient pack) is fine to use instead of LifeLong Vitality, the difference is it doesn’t have the Alfa CRS that supports pain and inflammation and energy.

The LifeLong Vitality has 400mcg’s of natural folate from lemon peel, so it is already methylated, this means your body does not have to convert it to a usable form.

Methyl Guard Plus, along WITH LifeLong Vitality. Methyl Guard is a formula meant to support those with the MTHFR gene mutation.

Alpha CRS ® + Supports healthy cell function and metabolism by reducing stress to DNA and other critical cell structures. Supports mental clarity and brain function which as a new mom is a huge bonus!

There is SO much goodness in these bottles, and your foundational health is VITAL for your body to feel and BE in a healthy state.

I hope this helps you feel confident in using this AMAZING whole food supplement when pregnant or breastfeeding.

For those of you who are not pregnant and wonder if you should take supplements, this next part is for you.

You might be asking the same questions I asked…

Why pills?

Why not just eat ‘healthy’?

Why do I have to take SO MANY?!?

Do these REALLY work?

I was the ULTIMATE skeptic!! The questions above were MY questions!

I was tired of being ‘tired’ and hurting ALL the time. I had tried ALL kinds of supplements, drinks and more for years – with NO results. I honestly did NOT think these would be helpful or become the answer to my prayers to find relief from the inflammation and pain I was in.

Then I gave the LifeLong Vitality Pack a try…..

A REAL try!! I used them faithfully for a whole month. I didn’t notice anything HUGE at first, but I also didn’t feel tired as much, so I figured – give it one more month! By the middle of the 2nd month a HUGE difference occurred in how I was feeling. By the end of the 3rd month I had more energy and was able to do things with my hands I hadn’t previously been able to do! So, here are my answers to the above questions:

Why Pills? Because that is the easiest and fastest way for us to get ALL the whole food vitamins, minerals, trace minerals and more that we need to support our bodies on a cellular level DAILY. Not only are there 22 of the most important nutrients needed for optimal cellular functions, there are also antioxidants and omegas!

What we give our bodies today will determine the health of our bodies tomorrow.

Do they REALLY work? I’m going to let you answer this one for yourselves! If you aren’t currently using the LifeLong Vitality Supplements – here is your invitation to START!

My answer is – I can’t go a day WITHOUT them! They have literally given me my QUALITY of life back!