Round Ligament Support

There are lots of “normal” discomforts in pregnancy, after all, the body is creating a human and that’s a lot of work.  Nevertheless, those discomforts are real, but we have natural tools to help and sometimes understanding what is happening is half the battle. Did you know that you have round ligaments on each side…

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Should I avoid Clary Sage in Pregnancy?

Some might ask, “Should I avoid CLARY SAGE during pregnancy?” I usually recommend avoiding clary sage in pregnancy until 40 weeks, then in labor, if you need to intensify or strengthen contractions clary sage is perfect. Clary sage is not going to force the body to go beyond what it’s capable of. It’s adaptogenic and…

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Poppy Jasper

Poppy Jasper enlivens your body by throwing vortices of uplifting energy toward areas where energy flow is blocked. These vortices help to break up the physical impediments, encrusted patterns, and energetic blockages that prevent life force from entering certain parts of your body. Poppy Jasper’s energy is positive, happy, and joyful. It inspires, invigorates, and…

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How To Use Peppermint Essential Oil in Pregnancy

Over the last several years, the quality and purity of essential oils has improved and far surpassed anything I have ever used in the past. dōTERRA is the brand I choose to help my clients and their babies have an easier pregnancy, labor and postpartum as well as ease my job as their midwife.  I…

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Makeover My Diaper Bag

When you become a mom, all of the sudden the way you have done things in the past isn’t good enough; you want your baby to have the very best. Your diaper bag becomes your new purse and it’s a great place to include your healthy basics. Now you can make everything from homemade wipes…

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