Essential Oils
Diffuse Douglas Fir and Grapefruit
Looking for a boost of positive energy? Diffusing Douglas fir and grapefruit is positively amazing together. Not only can this combo help with clear easy breathing, but they are super motivating when there’s a job to get done. There’s no magic recipe, just put 2-3 drops of each in your diffuser and enjoy. [button href=”http://www.mydoterra.com/theessentialmidwife”…
Read MoreGinger
Ginger is an amazing oil because of its effective digestive properties. Whether we’re talking about an upset tummy or severe nausea in pregnancy, ginger has been used for thousands of years as an effective digestive aid. It comes from the same family as cardamom and they both actually block the nausea receptors in the brain.…
Read MoreArborvitae
Arborvitae has been a favorite oil since the day it came out. I was speaking at convention and when I heard it teaches us there is no need to be fearful; relax, take a deep breath and trust. I knew I needed this before I went on stage and sure enough, there was a bottle…
Read MoreFREE Deep Blue
Deep Blue: Deep Blue is an amazing soothing solution for muscles and joint discomforts. It is a blend of wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysum, and osmanthus that all work together to soothe and relax muscles and ease achy joints. Its effects are deep and penetrating with sustained results. Once gently rubbed into…
Read MoredoTERRA Cares
Due to the nature of the doTERRA business, many Wellness Advocates have the opportunity to promote healthy lifestyles and educate others on wellbeing. Wellness Advocate, Elaine Davis, has the unique opportunity to provide healing therapy for people in pain. Aside from promoting her doTERRA business, Elaine also volunteers with Bio-Touch—a touch-healing therapy program. This program…
Read MoreSimple Green Smoothies – Recipe Book
It’s probably my favorite time of year. There something to say about warm and fuzzy socks, busting out my slower cooker and curling up with a book. And what a better way to enjoy the start of this cozy season by diving into a new book from a free giveaway? [shareable]This book will change your…
Read MoreShould I avoid Clary Sage in Pregnancy?
Some might ask, “Should I avoid CLARY SAGE during pregnancy?” I usually recommend avoiding clary sage in pregnancy until 40 weeks, then in labor, if you need to intensify or strengthen contractions clary sage is perfect. Clary sage is not going to force the body to go beyond what it’s capable of. It’s adaptogenic and…
Read MoreHow To Use Peppermint Essential Oil in Pregnancy
Over the last several years, the quality and purity of essential oils has improved and far surpassed anything I have ever used in the past. dōTERRA is the brand I choose to help my clients and their babies have an easier pregnancy, labor and postpartum as well as ease my job as their midwife. I…
Read MoreMakeover My Diaper Bag
When you become a mom, all of the sudden the way you have done things in the past isn’t good enough; you want your baby to have the very best. Your diaper bag becomes your new purse and it’s a great place to include your healthy basics. Now you can make everything from homemade wipes…
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