Essential Oils
Essential Oil Labor Support Blend
Interesting FACT… Did you know there is a direct connection between your throat and your cervix? Labor is a LOT of work and just like if you were straining to lift something heavy you may make some noise as you lift it. I don’t know why but making noise always helps. The same applies in…
Read MoreFertility Support 30 Day Cleanse
One question I am asked over and over is how can doTERRA help with infertility. Unfortunately, I think we have a rise in fertility issues over the last couple of decades and I feel much of it has to do with candida overgrowth in our gut. Cleaning up our diet and resolving the candida issue…
Read MoreThe 8 Great Essential Oils for Stress
Essential oils are my first go to when it comes to emotional stress in pregnancy. There’s not much you can take when pregnant but essential oils have been used for thousands of years to help balance your emotional self both while pregnant and not. They can bring a sense of calmness when all else fails.…
Read MoreA Recipe for Asparagus (It’s that time of year!)
1 pound of asparagus 2 teaspoons olive oil or vegetable oil 1 teaspoon vinegar ¼ teaspoon salt 1 drop of black pepper essential oil 1 garlic clove, minced 2 teaspoons fresh herbs of your choice (parsley, tarragon, or sage) or 1 tsp. dried Directions: Preheat oven to 400 degrees. Wash asparagus thoroughly, snap at…
Read MoreTerraZyme
doTERRA’s TerraZyme Digestive Enzyme Complex is probably one of my favorite products doTERRA offers. You’ve probably heard the saying your gut is your second brain and I’m pretty sure that’s true. If the digestive system is on track you are set up for your whole body system to be on track and the opposite it…
Read MoreSoothing Peri-Spray: Immortelle
Every mom has a favorite blend and this is at the top of this list for postpartum. I make this spray up for all my new mom’s to have right after she welcomes her new babe. This is a must have peri–spray for every new mom. It offers amazing soothing comfort to that “oh so…
Read MoreDiffuse Essential Oils for a Restful Night Sleep
I know (actually I don’t know, I can only imagine) the work, the scientific knowledge and the intuitive knowledge that goes into making a proprietary formula. Seriously, each blend represents the converging wisdom of many years of therapeutic essential oil experience and validation of research and scientific study. Each blend is formulated and synergistically balanced…
Read MoreSerenity Restful Complex
Sleep is right up in the top five priorities to sustain your superpower when creating a baby and making milk to feed that baby. Serenity Restful complex soft gels before you go to bed and a drop or two of the Serenity oil on your foot and/or pillow will be your nighttime BFF. Order doTERRA…
Read MoreDeep Blue
Deep Blue will be your best friend in pregnancy because it is an amazing soothing solution for muscles and joint discomforts. It is a blend of wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysum, and osmanthus that all work together to soothe and relax muscles and ease achy joints. Its effects are deep and penetrating…
Read MoreHomemade Shower Disks
I often wake up a little stuffy in the morning and I diffuse eucalyptus in the bathroom to help clear it out while I’m showering and getting ready for my day. I’m not one to spend too much time in the shower, but when I heard about this cool shower disk I was excited…
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