Essential Oils
Embracing the Postpartum Journey: Navigating Challenges and Finding Support
As you eagerly prepare for the miracle of birth, it’s easy to become immersed in the anticipation of that beautiful birth moment. Yet, amidst the excitement, we often overlook a crucial phase: the postpartum period. Surprisingly, this time, specifically 6 weeks to even a year after childbirth, can be the most challenging and overlooked time…
Read MoreIs MetaPWR a Diet?
Hey Mama…is this a question you have??? Is MetaPWR a diet? I want to address one question that keeps coming up… “is MetaPWR a diet? I cringe at this question because I would never advocate for dieting during pregnancy or while breastfeeding, but I do recommend the dōTERRA MetaPWR system. This system was created to…
Read MoreMetaPWR Mama
Hey Mama…are you one who has struggled with: •pregnancy/mama brain •skin frustrations •hair loss •low energy •crummy sleep •constant discomfort in your joints •overall, how you feel in your body Have you heard of the term metabolic health? Let’s deep dive into what this is and what it means to you…whether you are trying to…
Read MoreBest Essential Oils for Pregnancy
I’m often asked which oils are the best to have on hand for pregnancy, so I am listing my two favorite kits, AND you get a free enrollment with both kits (a $35 value). These oils are my essential go-to when you are pregnant or about to welcome a new baby. The AromaTouch Kit The AromaTouch…
Read MoreCan I Use Deep Blue in Pregnancy?
Can I use Deep Blue in Pregnancy? The short answer is…Absolutely YES! It’s totally SIP/B – (Safe in pregnancy and breastfeeding) dōTERRA has several products in their Deep Blue line including, Deep Blue oil, Deep Blue Touch (pre-diluted), Deep Blue Rub, Deep Blue Stick (with Copaiba), and Deep Blue Polyphenol Complex. These are ALL SIP/B…
Read MoreFertility
For many couples, pregnancy comes easily, but others have a harder time conceiving. If you are one of those who struggle with this, it can be very stressful for both spouses and the relationship. When you add up all the variables that must be in perfect alignment for conception, it’s a miracle anyone conceives. Infertility…
Read MoreMethods of Using Essential Oils
Topically: Applying certain oils to the bottoms of your feet every day will help you stay healthy. Essential oils have been shown to destroy threats in the body while simultaneously restoring homeostasis. I recommend diluting essential oils with fractionated coconut oil. I like this because it stays in a liquid form and doesn’t go rancid…
Read MoreAre Essential Oils Safe in Pregnancy?
You may have come across many books that debate which, if any, essential oils are safe during pregnancy. You will often see a warning on the label or an advisory to contact your physician before using essential oils.You may read that “studies” showing certain oils can cause spontaneous abortions, miscarriages, or uterine contractions. The problem…
Read MoreCycle Phases
When you have a bunch of girls living in the same house somehow they all start syncing their cycles. This was my family. SIX girls (including our exchange student) and me all on the same cycle. My poor husband! His name is Paul and his definition for PMS was Paul Must Suffer. Here are some…
Read MoreThe Essential Oil Guide for Pregnancy, Birth & Babies
Pregnancy and childbirth can be so confusing. What’s safe? What isn’t? What’s best to take to the hospital? What’s best for your baby? So many books, posts, blogs, friends, parents- the list goes on. All offering different advice and sometimes sharing things that may not necessarily be true! Using essential oils in pregnancy creates an…
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