Babies
Birth, Baby & Postpartum Essentials
I hear you mamas!! You have asked several times what the best, SIP (safe in pregnancy) and most cost-effective way to get started with essential oils. So…here it is…The Perfect Pregnancy kit! These oils are my essential go-to’s when you are about to welcome a new baby. Adaptiv is for the mama who is trying to…
Read MorePostpartum Baby Blues & Heavy Heart
I hear you mama…it’s day 5, you’re home from the hospital, your mom just left to head back home, your hubby had to go into work for a few hours and you’re home alone with 2 other small kiddos and your new baby. Your milk came in two days ago and you’re super uncomfortable with…
Read MoreValidation is Everything
I hear you, mama…⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even if other people have experienced worse. Even if someone else who went through the same experience doesn’t feel debilitated by it. Even if it could have been avoided. Even if it happened a long time ago. Even if no one knows. Your trauma is real and valid, and you deserve…
Read MoreBirth Affirmations
“When you change the way you view birth, the way you birth will change.” ~Marie Mongan Our minds are powerful beyond belief and it can be your best tool or your worst enemy when it comes to labor. Just moving out of your own way helps your body to do what it was created to…
Read MoreDiffuse Essential Oils for a Restful Night Sleep
I know (actually I don’t know, I can only imagine) the work, the scientific knowledge and the intuitive knowledge that goes into making a proprietary formula. Seriously, each blend represents the converging wisdom of many years of therapeutic essential oil experience and validation of research and scientific study. Each blend is formulated and synergistically balanced…
Read MoreSerenity Restful Complex
Sleep is right up in the top five priorities to sustain your superpower when creating a baby and making milk to feed that baby. Serenity Restful complex soft gels before you go to bed and a drop or two of the Serenity oil on your foot and/or pillow will be your nighttime BFF. Order doTERRA…
Read MoreGemstones
Gemstones, with their powerful energies and profound relationship with the human body, are the perfect energy wellness tools. Like other forms of energy wellness, gemstone energy wellness uses the body’s inherent healing force to nourish and heal us in multiple ways. Each type of gemstone embodies a unique energy that can focus and amplify this…
Read MoreNatural Sunscreen
Summer is upon us, and that means FUN…but we want that fun to not be ruined by painful sunburns. Most sunscreens on the market contain ingredients that aren’t very healthy to our skin and bodies. Even the so-called “natural” sunscreens may have some hormone-disrupting chemicals. I personally try to avoid sunscreen all together, but there…
Read MoreAre Oils Safe for Pregnancy & Breastfeeding?
The short answer is to avoid Clary Sage during pregnancy and peppermint while breastfeeding. You will find warnings everywhere about which oils you should and should not use during pregnancy and breastfeeding. These previously were very valid concerns because of the impurities that were so prevalent in the oils available and the threat that they…
Read MoreBreastfeeding Tips
BREASTFEEDING TIPS DID YOU KNOW…low levels of essential fatty acids may decrease your milk supply? The basic vitality supplements offer the perfect amounts of essential omega fatty acids to help with this. If you feel your body is craving more, you can add extra omega three’s to your daily routine. They have the best source…
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