Video 3: Birth Essentials – Preparing for Labor and Delivery

Get ready for labor with confidence in this powerful session. Stephanie offers insights into oils that promote relaxation, focus, and stamina during labor. Whether at home or in a hospital setting, discover practical tips for using essential oils to support every phase of delivery. This video also includes breathing techniques and comfort measures to make your birth experience as smooth as possible.

What You’ll Learn:

• Tips for birth partners to provide essential oil support
• Essential oils to use before, during, and after labor
• How to create a calm birthing environment using diffusers and topical oils